Pain Release Meditation

Pain
Written By Tara Meyer-Robson
pain release meditation.jpg

This pain release meditation was recorded during a live call on translating pain. I hope it’s helpful to you!!!

To use:

Get in a comfortable position. For pain release, I like laying down - it allows your whole body to be supported - but please find any position that works for you.

Close your eyes and follow the guidance in the meditation.

Release the pain.

Tara Meyer-Robson www.tarameyerrobson.com
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