Take a moment to connect with the frequency of your dream life...

If you've ever fallen in love, you know that electric feeling that makes everything in life seem better. You smile bigger. You look to the future with hope. You tingle with anticipation at what the next awesome thing is going to be. You expect things to be awesome, and somehow, everything seems to be more awesome.

Life is just better when you have that kind of feeling, not only because you are happier, but also because you are sending out a signal to life that you expect the best.

Fast forward to working on changing your life or creating a new business or bringing a child into your world or whatever it is that you want in your life right now

Are you going about it with excitement? With an expectancy that things are going to be awesome? With the hope and deep knowledge that life is unfolding in perfect new ways just for you?

You might not be, and that is okay. We get stuck in the day-to-day details of everything and anything, and that causes us to lose that kind of powerful energy that's necessary to truly uplevel your life.

Just for a moment, put down the details.

Stop and remember a time in your life when you felt that anything was possible. A time when you felt truly loved and supported. A time when you were happy; when every cell in your being flowed with joy.

Now, stay connected to those feelings, and take a moment and visualize everything you dream of as if it is real now. Imagine what you'll be wearing. How you'll be feeling. What you'll say. Who will be around you.

Allow those feelings to flow into your entire being.

Now, when you go to take an action or make a decision today, choose the path that aligns with those feelings.

Do this little practice every morning, and you will be amazed at the changes in your life!

✨Join the Body Language Course today - I’ve got an awesome Manifest Your Dream Life meditation that will work wonders for you!

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Reconnect with the light within you. Heal yourself. Heal the world.

I watch my 4 year old daughter, and I am reminded that, once upon a time, we were all filled with joy and wonder and excitement and the hope that the next thing will be so awesome that we'll fall over from amazement.

And I think about how much life dims that light as we grow.

We might be bullied in school, or have parents that put us down and criticize us. We could have relationships that are abusive, either physically or emotionally, or both. We could grow up in a religion that tells us that parts of ourselves are sinful or bad. We could encounter racism, xenophobia, homophobia, bigotry, anti-semitism, and misogyny, all of which tells us that we are less than, just for aspects of our identity.

All of that leads to us disconnecting from the truth inside us, that we are filled with light, hope, and joy.

That, inside us, we can connect with a power that shines out and makes a difference in the world. That we have everything inside us to create the life we truly want to live.

Stop for a moment.

Put your hand over your heart. Imagine that you have a ball of powerful light inside your heart, under your hand. Imagine feeling the heat of that power against the palm of your hand. Inhale and see it grow and shine out of you. Exhale and bring it back in, allowing it to become smaller but more powerful.

Then say to yourself, "I connect with the beauty and power within me. I choose to shine my light into the world with authenticity and love - love for myself, and love for every living being in the world."

Keep connecting with that power; the more you do, the stronger it shines.

Much love ❤️

Tara :)

#beempowered #beinspired #personalempowerment #innerlight #lightwithin #lightwithinyou #noonecandimyourlight #shineyourlight #shinebrightly #shineforothers #liveyourlifetothefullest #liveyourbestlifenow #liveyourdream #liveyourdreamlife #manifestyourdreamlife #transformyourlife #mindbodylife #mindbodytransformation #bodylanguagecourse #theflowmethod #empathinstitute #tarameyerrobson

3 powerful actions to connect with your dreams

Attaining your dream life can seem impossible, especially if you’ve worked and worked and it’s just not happening.

But there is an easier way to connect with the life of your dreams, and it has nothing to do with how many times you’ve tried and “failed.”

It’s all about frequency and our connection with the creative force that is “the source" (you might call it God, Yahweh, Allah, the Goddess - it’s all the same).

So, here are my three tips for connecting with the dream life you KNOW you deserve:

Step 1: Believe in your connection to a higher power/source. Make choices that radiate the power within you that is always connected to - and part of - the power that creates.

We are all one, and I don’t mean that figuratively. We are one with the power that creates all that is in our world and universe and whatever is beyond that.

Science has proven that there is an underlying wave nature to reality that gives birth to everything we see, feel, experience, and anything else. It’s called quantum potential, and it’s truly just potential. It’s just wave until we interact with it and allow things to pop forth from our own personal choices and the frequency of those choices.

That means that you aren’t just sitting around for things to happen to you or not. It isn’t just a game of luck or fate. You are PART of the force that creates everything in the universe.

Looking at it that way, take that power seriously. Make all your choices with the awareness that you are literally helping to create that experience. Is that an experience that you want to create? Is it one that seems like it is in alignment with the life of your dreams? Is it in experience that uplifts the world? Or depletes it?

The choice is yours. The power is yours. Use it wisely.

Step 2: Take all actions based on the frequencies matching what you desire to bring into being.

Since we are all connected to and part of quantum potential at every moment, that also means that, under it all, we are waves floating around at our own frequency and affecting the frequency of the entire universe with the actions, words, and thoughts we send out.

The frequency of those things actually affects the entire universe and what you experience in your life.

Because of that, you aren’t separate from the life of your dreams. You aren’t separate from anything you desire in your life. You can’t be, because no wave is separate from all the other waves. It’s impossible to be disconnected.

So, when you think anything, it’s a radio signal that creates a frequency that either tunes you in to the life of your dreams, or away from it. When you speak, you are creating a vibration that either resonates with all the good you want in the world, or it resonates with negativity. When you take actions, they are either of the frequency that aligns you with the life of your dreams, or away from it.

If you want to shift the quality of your life, shift your thoughts, words, and actions to be in alignment with how you would feel if you had all of that in your life right now. How would you act if you were living the life of your dreams? What would you think? What would your life look like? How would you dress?

Take actions mindfully. Take actions that align with the way you want to feel when you are living the life of your dreams. Take actions that align with how you want the world to be.

Do that over and over and you ARE aligning with the life you desire. The more you align, the more things pop into being in your life that show you that you are on the right path.

Step 3: Believe that the life you desire is already in reality, because it is. Stay steadfast in that belief. Let it flow into being however it chooses to.

One thing that I struggle with is allowing enough room in my personal goals to allow experiences that may be different than what I thought I wanted, but are, more often than not, even better.

I get an idea in my head that the life of my dreams HAS to look like this or feel like that or be like this exact thing.

You (I) gotta let go of that.

You have to set your intentions and take your actions in alignment with the general frequency of what you desire, then allow enough room to RECEIVE experiences that match that. If you are always focused on only ONE thing being THE thing, then there is no room for the universe/quantum potential/the source/a higher power to bring in things that match that frequency (and might be even more awesome!), but aren’t that exact thing.

So, sometimes stop doing. Stop focusing on only that one thing. Take a breath and know that when you align your thoughts, words, actions, and emotions with the life you desire, your desires are being co-created with the source by you and with you. They may not look exactly as you thought they would, but if you allow them, they will be exactly what you really wanted.

If you’d like to dive deeper into this, I will be opening my Manifest Your Dream Life Academy this week; it will to be totally free - it’s my gift to help more and more people raise their own frequency, life the life of their dreams, and raise the frequency of the whole world so our whole world is living better, too.

Sign up below:

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If you’d like to dive in right now and pinpoint any unconscious beliefs that are tuning you into negative patterns, pain, and disease, grab my award-winning book now!

The Flow Method:: 40 Days to Total Life Transformation

By Meyer-Robson, Tara

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More you’ll love:

Life is rough sometimes. You can still find happiness.

Let's just be real; choosing happiness can seem like a tall order, given the state of the world right now. So, when I talk about choosing happiness, let me be clear: what I mean is that you are choosing to find moments of joy, love, acceptance, and peace inside yourself, even with everything going on.

Believe me, I get myself in knots over all the pain in the world. I speak up on injustice when I see it. I worry over the wellbeing of literally everyone in the whole world. I bet you do, too.

It's seriously overwhelming. And, if I didn't take a moment to pull back, to disconnect, to recenter myself into my own reality, I would be completely burnt out (and I know of what I speak, because I've done it).

So, what I am suggesting you do is to bring awareness to when you are only focusing on what's wrong, what's lacking, what needs to be done, and what obstacles are in your way. When you find yourself in that mode, take a moment and step back. List 5 things to be grateful for. List 5 things that are making you feel joy or happiness or acceptance or peace or love right now. List 5 things that are going RIGHT. List 5 improvements you see in life.

The only way we can create positive change in ourselves and in the world is if we are willing to take personal responsibility for how we feel and act, and the only way we can keep on doing what needs to be done to create a better world is if we restore ourselves to find the good in even difficult days. By cultivating this ability to shift yourself from "black cloud" thoughts and feelings to a reasonable sense of hope and gratitude, you can do so much more for the world (and you will feel and be more well to boot).