Is the Season the Reason for Your Pain?

Is the season the reason you are in pain?

I’d been having a whole lot of weird aches and pains and anxieties surface, all starting right about Thanksgiving. 

I was scattered and STRESSED. 

And my right knee started having this stabbing pain, particularly when going up stairs. 

I was wondering what the heck was wrong with me when it hit me:

My body was remembering some old traumas that happened right around Thanksgiving a few years ago.

Thanksgiving hit, and bam - my body was waving red flags that I had not healed something.

I’d dealt with it at the time. 

I thought I moved through it.

But I had not actually take the time to fully heal it - to feel the emotions around it, to look at what happened, and make decisions on what I needed to do about what I learned in the process. 

Interestingly, all the anxieties I was feeling were exactly how I felt then.

And the right knee issue was, from a medical intuitive perspective, about me not being able to feel safe stepping up to a higher level. 

I had definitely taken on a belief about it not being safe to step forward during the original trauma.

Traumas are stored in our bodies. 

When we don’t fully deal with them at the time, they resurface during the anniversary of the trauma. 

We may not consciously remember the date, but the subconscious does. 

And the body starts talking, trying to get your attention for healing that needs to be done - emotionally, energetically, and then physically. 

Sometimes the season is the reason for your pain. 

If you’ve been dealing with out-of-the blue pain, strange symptoms, or unexpected flare ups of disease, it might be a trigger from holidays gone by.

To figure out what’s happening (and fix it), try these tips:

1. Take a moment to think through your holiday experiences.
   Do you have holidays that had major stressors? Family fights? Loss of income? Or other majorly stressful, traumatic issues?
   
   

2. If so, write about how you felt at the time.
   Try to do a stream-of-consciousness kind of writing - just start writing, and keep writing, without editing anything you write. Let it come out however it needs to.
   
   To get going, use these journal prompts:
   “Here’s everything that happened during that time…”
   “When this happened, I felt….”
   “What I wish had happened was….”
   “When I this happened, this is how I felt about myself…”
   
   

3. Look at the symptoms you are experiencing. How might they relate to how you felt at the time?
   For instance, if you are experiencing aching pain, it’s likely you felt heartbroken at the time.
   Stabbing pain? You felt attacked.
   Hard time breathing? Your breath was taken away by whatever happened; it stifled you.
   Back pain? You felt unsupported at the time.
   Pounding headaches? You felt frustrated and stuck by the situation; you could not find a solution (or, you intuitively knew the solution, but could not put it in place).
   Sinus infection? Something right in front of your face (someone close to you) made you feel blocked and stuck.
   
   Write about your symptoms and see if you can intuitively relate the symptoms to what they might be saying about the root issue.
   (If you need help with this, join my Body Language program! You’ll be able to decipher everything and have an healing action plan in no time!)
   
   

4. Shift the trigger.
   Every experience in life creates little memories in our minds. Those memories are a combination of everything we felt, sensed, and did in that moment.
   
   When we encounter a trigger that is ANY part of that original experience, our mind brings up the entire memory again, causing us to re-experience things as if it were real now.
   
   For instance, maybe you were in a car crash. When it happened, your favorite song was on the radio. In that moment of the crash, you felt fear, panic, pain, and shock. The intensity of those emotions combined with the sound of the cars hitting, the sight of the car coming at you, and the sound of that song.
   
   Fast forward a month, and that same song comes on the radio. You suddenly feel panic and anxiety. Your breath quickens. You become tense and hyper-alert.
   
   Your mind now associates that song with all that you experienced in the accident. Whenever you hear that song, all those emotions and feeling are pulled up subconsciously.
   
   It’s the same with ANY trigger, but the holidays are a big one.
   
   One of my current clients called up sobbing. It was just before Thanksgiving, and she was suddenly overwhelmed with negativity and panic. She was so depressed that she could barely get out of bed. And she had a massive flare up in gastritis, causing stomach pain and vomiting.
   
   We were able to identify the trigger - she had NEVER had a good holiday. Her mom was an abusive alcoholic and had married an abusive man. It always got worse during the holidays. She remembers her stomach hurting the closer it got to Christmas each year, knowing that Christmas would be horrible.
   
   Her body was simply remembering that she needed to start worrying in November, so when mid-November came around, all these symptoms flared up.
   
   She no longer lives with her mom, but the effects of that were showing up like she did.
   
   She needed to take charge and create new associations with the holidays.
   
   So, we came up with new traditions that she was excited about. We talked about songs to play and things to do to shift the energy of this season from one of stress, fear, and disappointment to happiness, joy, and the holiday SHE wanted to create (and the one she deserved as a child).
   
   I’d suggest you do the same. How can you claim the holiday in a new way that is authentic to you? If there is a certain day that has an anniversary which is difficult for you, how can you choose to do something positive for you that day - that honors the anniversary, but creates a new memory?
   
   Find things that bring YOU joy this holiday season. Create a new set of traditions that YOU are excited about. Create what YOU want this holiday, and start making that your intent every holiday.
   
   And finally, give yourself some extra grace. This is a hard time of year for so many people. Be gentle with yourself. Extend extra love and kindness to all you meet.

If you’d like help in deciphering the message of ANY pain and disease - and heal it all from the root - join my Body Language: Deciphering Your Body’s Clues so You Can Heal program today!

Only $222 for the whole course, guided meditations, powerful healing practices, group sessions with me, and 20 minute private mini sessions where I personally translate the message behind your pain and disease and get you on the path to healing. 

It will be $1111 after the 1st of the year, so now is the time to jump in and take back power in your mind, body, and life! 

Your body is talking. Let me teach you how to listen and heal. ❤️ (It’s my absolute favorite thing to do in the world - so please let me help you!)

Sending you joy and love this holiday, and always -
Tara 

Why it’s important to get both medical AND energetic support to heal:

I’d been having severe low back pain for about 6 weeks.

Being a medical intuitive, I knew it had to do with my own support for my creative projects.

I’d worked on it from a mind-body standpoint…

But…If I am honest…

I wasn’t taking care of myself.
I wasn’t giving myself the support I needed to heal it.
I was *trying* to work on it without *really* working on it.

I finally saw my wonderful chiropractor yesterday.
She worked on my back and said that my low back was “all twisted up.”
She did some expert adjustments which helped SO much…

But, even more important than that,
She gave me info I could use to go deeper on the root of the issue:

My low back is “all twisted up.”

And what have I been lately?

All twisted up.

She also said, “Your muscles on both sides are gripping so you don’t hurt yourself worse.”

AHA. The translation of that, from my work?

Well, the low back has to do with creative support and one-on-one relationships.
Now, I have nothing but total support from my husband…

But I don’t always give MYSELF the same level of support for my creative endeavors.

I have been gripping with fear on launching a couple of big projects.

I know I haven’t been giving myself the right level of creative support.

I’ve been kind of “duct-taping” myself together to keep moving forward.

So, because of reaching out for medical support…
now I know the root of the issue.

I can translate what my body is telling me.

And I can actually focus on healing.

And THIS is why I always tell people, “Get a proper medical diagnosis.”

It’s critical to do that to know exactly what’s going on.

It’s important because there can be treatment options and modalities you need physically to support your healing.

AND with all of this information, you can fully translate the message behind your pain or disease…

Because the specifics of what is actually happening in the body will give you a very literal message about what’s off in your mind, body, and life…

IF you know how to translate it.

And get yourself on the path to healing with ALL the support you need.

It’s not either energy healing/medical intuition/complementary modalities OR medical intervention…

It’s energy healing/medical intuition/complementary modalities AND medical support.

It’s both.

If you’d like to find out how to translate the energetic message behind your pain and disease (and super-charge any medical treatments/support you have now), join me Friday (tomorrow) for a free training:

Translating the Spiritual Message Behind Your Pain and Disease in 7 Easy Steps

In this free training, you’ll learn:

How the side of the body that’s affected tells you who or what is out of alignment
How to understand the meaning behind different types of pain
What a lump or bump is telling you
How the timing of when symptoms showed up can pinpoint what trauma or issue is at the root
How the function of the affected body part can tell you the core issue
How to pinpoint the root cause based on where the issue is showing up
How to put this all together to get a clear, specific message from your body on what’s off in your mind, body, and life - AND how to get on the path to healing.

To reserve your spot for the training, click here: https://fb.me/e/235ZH7HSH

The Spiritual Message of Prostate Cancer

Prostate cancer is common for men, but is there a mind-body connection as to why it happens when it happens?

I've worked with many men dealing with prostate cancer and other prostate issues, and the answer is a resounding "yes."

This clip is from one of my 'Ask Tara Live" group coaching sessions, which are included in my Body Language course.

In those sessions, you can get individualized help from me with any pain or disease you are dealing with, allowing me to help you to translate the message the body is sending and start creating a personalized action plan to shift to health, wellness, and happiness.

This is my FAVORITE part of what I do - I absolutely love being able to take people's questions live and to be able to help them on the spot. I can usually get to the bottom of someone's issues in one minute. (Yep - ONE minute.)

In 5 - 10 minutes, I can have a complete plan developed on shifting whatever is going on.

It doesn't matter if you've been dealing with an issue for years, or if you've just developed it recently. You'll be amazed how literal the body is about trying to tell you what's off in your mind, body, and life.

And the great thing is that when you understand the message, your body is completely thrilled that you got the message, and usually you'll see symptoms start to improve dramatically.

For instance, I'll know that I got the translation of a pain right if the pain has either abated or gone away completely by the time we're done discussing it.

It's like the body can finally stop waving the red flag, because it's relieved that you understand what it's been trying to tell you.

If you've got something going on you'd like get to the root of, join me. ❤️ I'd love to help you heal.

🗝️Unlock the Body Language Course now!

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What's the Spiritual Meaning of Left Side Pain?

Today, I am answering a question I get asked a lot: What is the spiritual meaning of left side pain?

As I always talk about, your body sends you messages about what’s off in your mind, body, and life. Those messages can be patterns of repetitive negative behaviors or experiences, or they can be things like pains, lumps, bumps, and everything else the body can throw at us.

When you know how to translate those messages, you empower your healing and bring awareness to your life in such a way that you can shift pretty much everything.

If you’ve got left side pain, check out the video to see what the body is telling you, and please comment below if you have an “aha!” moment!

If you’d like to go deeper and understand how to translate the messages of any and all lump, bump, pain, numbness, rash, irritation, or anything else you might be experiencing, unlock my course, Body Language: Deciphering Your Body’s Clues so You Can Heal.

In it, I take you through the complete process of translating anything you are dealing with into a message you can understand, and then I walk you through my ground-breaking process for shifting your mind, body, and life into health, joy, and ease.

If you’ve got any specific questions about anything you are dealing with, comment below, and I will try to help!

If this video is helpful to you, please like and share!

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