Why Empaths go beyond the point of burnout - and how to take care so you don't!
✔️Do you feel guilty when you need to shut down for a while?
✔️Are you sometimes not even able to respond to a text, because that is energy you just don't have?
✔️Do you feel weird or weak when you need to hide in your room for a while - or a whole weekend - because you simply cannot take one more bit of stimulation?
✔️Is it almost impossible for you to stop helping, even when you KNOW you are on the way to burn out (or are already there)?
Affirmation for Confidence: How to Align with the Believe that You Deserve Good in Your Life
Feeling unsure of yourself?
Want to realign with a belief that you do deserve good in your life?
Take a moment and imagine the happiest moment in your life; one where you felt fulfilled, energized, and loved.
Allow those feelings to flow all over you. Feel as you felt at that moment. See more…
Other's opinions of you don't matter. Believe in who you are.
It's taken me a long time to understand that other's opinions about me don't matter.
For most of my life, I allowed fear of criticism and worry about how others would react to something I said or did to drive what I said or did.
🌟 You cannot live your life for other people.
🌟You cannot live someone else's dream for them.
🌟You cannot be someone other than who you are.
What's the Spiritual Meaning of Right Side Pain?
Pain of any kind can be awful. What’s the message behind right side pain?