Release and Reset: Meditation to Disconnect from the Past and Manifest Your Best Life
The past year of the pandemic has left many of us afraid to believe in a better future. In this meditation, I take you through a journey of releasing any fear, worries, or burdens and actually visualizing your best future, stepping into it and allowing it to be in every cell of your being. It’s a powerful meditation, I promise!
The past year of the pandemic has left many of us afraid to believe in a better future. In this meditation, I take you through a journey of releasing any fear, worries, or burdens and actually visualizing your best future, stepping into it and allowing it to be in every cell of your being. It’s a powerful meditation, I promise!
Release and Ground: Let Go of Negativity and Feel Rooted
This is the perfect meditation to use when you are feeling overwhelmed and uncentered. Use the rain to cleanse yourself of negativity, and use the image of roots to create a sense of strength, calm, and centeredness. Great for Station 1 and Station 7 issues, but anyone can benefit.
This is the perfect meditation to use when you are feeling overwhelmed and uncentered. Use the rain to cleanse yourself of negativity, and use the image of roots to create a sense of strength, calm, and centeredness.