Unconditional Love Shield: Healing and Connecting with Love while Protecting Yourself
This practice is particularly helpful if you are dealing with:
Any cardiovascular or lung issues
Healing from (or dealing with) abuse
Difficulties with loving yourself
Difficulties with loving another
Feeling cut off from your emotions
Needing to increase your connection to your emotions while increasing a safe boundary around you to protect you from negativity.
Station 4 issues