Take a moment to connect with the frequency of your dream life...

If you've ever fallen in love, you know that electric feeling that makes everything in life seem better. You smile bigger. You look to the future with hope. You tingle with anticipation at what the next awesome thing is going to be. You expect things to be awesome, and somehow, everything seems to be more awesome.

Life is just better when you have that kind of feeling, not only because you are happier, but also because you are sending out a signal to life that you expect the best.

Fast forward to working on changing your life or creating a new business or bringing a child into your world or whatever it is that you want in your life right now

Are you going about it with excitement? With an expectancy that things are going to be awesome? With the hope and deep knowledge that life is unfolding in perfect new ways just for you?

You might not be, and that is okay. We get stuck in the day-to-day details of everything and anything, and that causes us to lose that kind of powerful energy that's necessary to truly uplevel your life.

Just for a moment, put down the details.

Stop and remember a time in your life when you felt that anything was possible. A time when you felt truly loved and supported. A time when you were happy; when every cell in your being flowed with joy.

Now, stay connected to those feelings, and take a moment and visualize everything you dream of as if it is real now. Imagine what you'll be wearing. How you'll be feeling. What you'll say. Who will be around you.

Allow those feelings to flow into your entire being.

Now, when you go to take an action or make a decision today, choose the path that aligns with those feelings.

Do this little practice every morning, and you will be amazed at the changes in your life!

✨Join the Body Language Course today - I’ve got an awesome Manifest Your Dream Life meditation that will work wonders for you!

#mondayinspiration #energyfrequencyvibration #energeticfrequency #tuneintoyourfrequency #raiseyourfrequency #lifesuccess #successmindset #livethelifeofyourdreams #livethelifeyouwant #manifestyourdreams #manifestyourlife #manifestyourdreamlife #yourdreamlife #transformyourlife #bodylanguagecourse #bodylanguagetraining #theflowmethod #tarameyerrobson #lightworker

Make the radical choice to be grateful for all of you today.

It shouldn't be radical to love and honor yourself, but it is.

I see people every day that come to me in pain or having various illnesses that are also constantly beating themselves up for a ton of different ways they think they have failed or aren't good enough.

This self-hatred gets locked in the body and shows up in so many ways, none of them good.

One of the first and best things you can do - right now - is to decide that you are grateful for who you are right now.

For how far you've come.

For how you've handled all kinds of things thrown at you.

For standing up and moving forward on days when you wanted to just curl up and shut the world out.

For picking yourself up in a million different ways a million different times instead of crumbling.

For coming back when you did crumble.

For having that nose. Or those thighs. Or that stomach. Or whatever you've got that you've always put down.

Be grateful that your nose helps you breathe and smell wonderful things like flowers and cookies.

Be happy your thighs are strong enough to run after your kids or kick a winning goal.

Honor that stomach of yours; it's the core of your body.

Be radical in your self-love.

If you're dealing with pain or disease and would like to understand the message your body is telling you about what's off in your mind, body, and life, my Body Language Course is for you.

🗝️Unlock the Body Language Course.

#mindbody #mindbodylife #mindbodyhealth #mindbodyhealing #healingyourself #selfhealingtools #lifeisagift #controlyourmind #controlyourmindcontrolyourlife #takecontrolofyourhealth #breaknegativepatterns #flowinghealth #bodymessage #languageofthebody #bodylanguagetips #bodylanguagecourse #theflowmethod #tarameyerrobson #medicalintuitive #bodylanguagecoach

Hyper-responsiblity syndrome: when an empath thinks everything is theirs to fix

Comment with a ❤️ you can't go to sleep some nights because every time you close your eyes you are imagining people in pain who you can't help.

Or if you say "I'm sorry" 1,000 times a day for every little thing, not because you actually did anything to apologize for, but because it's such a habit to think that you somehow should have seen someone's need coming and psychically fixed it before it ever became an issue.

Or if you simply don't know how to stop helping, because you feel like if you don't help, who will?

All of these experiences are common for empaths, and, combined, they are what I call "hyper-responsibility syndrome."

Because we feel the world's needs and pain and emotions all. the. time, we also want to help heal those needs and pain all. the. time.

We don't put it down. We don't know how to put it down. We just know that someone is in pain and we need to stop it, not only to help that person, but also to make the pain we are feeling from them stop.

On top of that, many empaths are raised in narcissistic families, where your sensitivity and kindness was used to help serve the needs of the narcissist, particularly if he or she had a victim mentality.

For instance, if you had a parent that was always unwell or depressed (or pretended to be to get people to do things he or she wanted), you could feel that. As a kid, we all want our parents to be happy, so you likely tried your best to make that parent happy.

And, when you couldn't succeed, you took that on as your failing.

Fast forward, and your inner child still feels like somehow you should make everyone in the whole world okay, and, if you can't, it's your failing.

That's hyper-responsibility syndrome, and it's exhausting.

Let me help you finally put all that burden down. 💕

Check out my Empath Institute, designed to help give you all the tools, coaching, and resources to finally go from exhausted to empowered!

#empaths #empathsfeeleverything #ifeeltoomuch #ifeeleverything #ifeeleverythingdeeply #ifeeldeeply #responsibility #hyperresponsibility #overwhelmedempath #empathstruggles #empathissues #exhuastedtoempowered #youdonthavetofixeverything #lettinggo #selfcarematters #empathinstitute #empathempowerment #tarameyerrobson #empathcoach

The Spiritual Message of Prostate Cancer

Prostate cancer is common for men, but is there a mind-body connection as to why it happens when it happens?

I've worked with many men dealing with prostate cancer and other prostate issues, and the answer is a resounding "yes."

This clip is from one of my 'Ask Tara Live" group coaching sessions, which are included in my Body Language course.

In those sessions, you can get individualized help from me with any pain or disease you are dealing with, allowing me to help you to translate the message the body is sending and start creating a personalized action plan to shift to health, wellness, and happiness.

This is my FAVORITE part of what I do - I absolutely love being able to take people's questions live and to be able to help them on the spot. I can usually get to the bottom of someone's issues in one minute. (Yep - ONE minute.)

In 5 - 10 minutes, I can have a complete plan developed on shifting whatever is going on.

It doesn't matter if you've been dealing with an issue for years, or if you've just developed it recently. You'll be amazed how literal the body is about trying to tell you what's off in your mind, body, and life.

And the great thing is that when you understand the message, your body is completely thrilled that you got the message, and usually you'll see symptoms start to improve dramatically.

For instance, I'll know that I got the translation of a pain right if the pain has either abated or gone away completely by the time we're done discussing it.

It's like the body can finally stop waving the red flag, because it's relieved that you understand what it's been trying to tell you.

If you've got something going on you'd like get to the root of, join me. ❤️ I'd love to help you heal.

🗝️Unlock the Body Language Course now!

#prostate #prostatecancer #prostatehealth #emotionalwounds #healingbodyandmind #mindbody #mindbodyconnection #mindbodytransformation #mindbodylife #mindbodyhealing #mindbodywellness #mindbodyawareness #holistichealing #healingpath #bodylanguagetips #bodylanguage101 #bodylanguagetraining #tarameyerrobson #medicalintuitive #mindbodycoach