Being sensitive is strong. Own that you are an empathic badass.
There isn't an empath that doesn't bear the scars of the many horrible things we've been called. Of course, because we truly DO feel everything and we truly DO take everything to heart, this can impact us at such a deep level that we take their perspective on who we are as truth. Because of that, we try to hide the depth of our feelings, and we shove the pain we are sensing deep down within. And, we often get sick from this - powerful emotions have a tendency to make us sick if we try to deny them after all.
It's time to stop feeling shame because you feel so much. It's time to stop feeling like you are weak because you care.
Are you an Empath? Take the empath test and find out now.
I always knew I was different in how deeply I felt emotions.
The Mind-Body Reason the Pandemic is Giving You SO Many Headaches
Have you had more headaches since this pandemic started? Have you wondered if there's a connection?
I can tell you that there definitely is! The specific type of headache pain you are experiencing can tell you a lot about what your body is trying to tell you in how you feel about the pandemic and any other stressors in your life.
Are you an empath with stomach pain? You probably need to shield.
If you are an empath and you're not shielding, you are walking around absorbing all the fear, happiness, pain, joy, anger, hope, and everything in-between.
It's A LOT.
If you get a lot of stomach aches, that's often because your empath core is unprotected.