Ask Tara Live: January 22, 2021 - Tailbone Pain and Foggy Brain

In this Ask Tara Live, I first answer an interesting (and somewhat funny) question about tailbone pain, and I relate it to a time when I had tailbone pain and very much felt that I had been kicked in the booty by someone in my life.

Next, I take a live question from Angie, who is recovering from COVID and still has a sense of foggy brain and lack of concentration. The answer - and the hopeful solution - will help anyone who has found themselves feeling that way, COVID or not.

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Ask Tara Live January 29, 2021: When Grief and Loss Get Stuck in Your Body - How to Honor, Move Through, and Release It

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Be Present and Rooted During Chaotic Times