Becoming an Aware Empath: Trusting (and Strengthening!) Your Empathic Abilities
Find out if you are an unaware empath, and learn my 4-step process to becoming aware of your abilities, how to control them, and what to do with them!
Hey Empaths - You are allowed to take care of yourselves!
Do you feel pulled apart at the seams because you have so many people who need so. many. things. all. the. time. and they expect you to put aside all your needs to take care of their wants?
Yeah, me, too.
It took me a LONG time to finally understand that I was allowed to keep some energy for myself.
I was allowed to say "no."
Why Setting Healthy Boundaries is SO Hard for Empaths - and How to FINALLY Get Some!
It's time to stop believing everything you've been told about you having to ALWAYS be there to constantly for anything anyone could possibly need. It's time to understand how to feel the discomfort of putting up a healthy boundary, and to put it up anyway.
Ask Tara: Is it possible to only be an Empath for Animals?
In this week's "Ask Tara," I answer a great question that I got from many of you: Can you only be an Empath for animals and not people?" Watch now to see my answer!