What’s in a Cold Shoulder? The Mind-Body Message Behind Frigid Sensations and Pain
I’ve been doing this mind-body work for years, but the varied ways the body speaks about what’s off in the mind, body, and life never ceases to amaze me. One woman's cold shoulder taught us all a great deal about how much the body speaks up.
Recent Interview on David Clarke's Show, with call-ins!
I had a blast being interviewed on David Clarke's terrific show. We had so many people call in for help that the show ran over! Listen in to hear my advice to several callers for their particular health issues.
And - I've been asked back on the show for April! Stay tuned for the date!
A Mind-Body Look at Shoulder and Neck Pain - Rosario's Story
“What does it mean when you have pain just like she described but on the other side of the body?”
The question comes from a beautiful, silver-haired Latino woman who I will call Rosario. As she finishes asking the question she swallows hard, as if it took a great deal of effort to allow herself to ask it. Find out my answer, and how it was one of the most literal I've ever dealt with.
Guess What? You Don't Need to Be Perfect to Be Worthy (Really)
When you hold yourself up to a perfect ideal, you are telling life that you do not deserve love, respect, or any other good thing unless you meet that ideal. Of course, it is impossible to be perfect, so you end up feeling like a failure because you never get what you want. The good news is that you can change this!