Rewriting Difficult Memories: Let Go of the Pain and Heal

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Written By Tara Meyer-Robson
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We all have memories that are traumatic.

Don’t let them control you anymore.

Use this meditation to turn down the volume on the pain of that memory, and to begin to replace that pain with calm, healing, and wellness.

You will be amazed how much better you will feel after just this simple practice!

Tara Meyer-Robson www.tarameyerrobson.com
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