Station 4 Meditation, Shield, Forgiveness Tara Meyer-Robson Station 4 Meditation, Shield, Forgiveness Tara Meyer-Robson

Unconditional Love Shield: Healing and Connecting with Love while Protecting Yourself

love shield

This practice is particularly helpful if you are dealing with:

  • Any cardiovascular or lung issues

  • Healing from (or dealing with) abuse

  • Difficulties with loving yourself

  • Difficulties with loving another

  • Feeling cut off from your emotions

  • Needing to increase your connection to your emotions while increasing a safe boundary around you to protect you from negativity.

  • Station 4 issues

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Shield+Micro-Shield

If you tend to feel stress or that you are taking on other’s energy more in one area of your body than other (such as in your gut or on your shoulders), this is the perfect practice for you. It’s also perfect if you are dealing with a specific illness in a particular body part - it creates an extra shield all around that area.

This one is perfect if: If you tend to feel stress or that you are taking on other’s energy more in one area of your body than other (such as in your gut or on your shoulders), this is the perfect practice for you. It’s also perfect if you are dealing with a specific illness in a particular body part - it creates an extra shield all around that area.

It’s a great one to use in the morning every morning (you won’t believe how much better you will feel!).

You can use this on it’s own, or as an exercise that’s part of your healing action plan.

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Shield+Ground

This is an excellent meditation to use if you are both feeling like you cannot protect yourself, and if you are feeling that you are not on solid ground. If you have both Station 1 and Station 3 showing up in your Flow Factor, then this is spot on as a practice for you. I highly recommend doing this in the morning each morning; it will make a huge difference in your energy and life.

ground and shield.jpg

This is an excellent meditation to use if you are both feeling like you cannot protect yourself, and if you are feeling that you are not on solid ground. If you have both Station 1 and Station 3 showing up in your Flow Factor, then this is spot on as a practice for you. I highly recommend doing this in the morning each morning; it will make a huge difference in your energy and life.

You can use this meditation on it’s own, or as part of your action plan.

Read More