LESSON 16: Station 7 - The Energy of a Higher Purpose
In Station 7, you deal with your ability to feel connected to the universe and a higher power, as well as your sense of having a higher purpose.
After the lesson:
Once you are done with this lesson, make sure to go back to the lesson page to access all the resources and support that are available to go with your Station 7 Healing Action plan!
Under “resources and support,” you will find audio and visual meditations that you can choose from to use as exercises to help retune Station 7 into healing and wellness.
LESSON 15: Station 6 - The Power of Mental Creativity and Intuition
Station 6 deals with any unconscious beliefs around your mental intuition, your ability to mentally solve problems, your ability to detach from experiences, and more. It deals with all areas of the face above the mouth as well as the brain.
After the lesson:
Once you are done with this lesson, make sure to go back to the lesson page to access all the resources and support that are available to go with your Station 6 Healing Action plan!
Under “resources and support,” you will find audio and visual meditations that you can choose from to use as exercises to help retune Station 6 into healing and wellness.
LESSON 14: Station 5 - The Strength of Positive Communication
In Station 5, you hold all your unconscious beliefs about your right to use your voice, your ability to do what you say you will, your ability to take positive actions, and more. This Station deals with everything in the throat and jaw area.
After the lesson:
Once you are done with this lesson, make sure to go back to the lesson page to access all the resources and support that are available to go with your Station 5 Healing Action plan!
Under “resources and support,” you will find audio and visual meditations that you can choose from to use as exercises to help retune Station 5 into healing and wellness.
LESSON 13: Station 4 - The Emotional Connection to Life
After the lesson:
Once you are done with this lesson, make sure to go back to the lesson page to access all the resources and support that are available to go with your Station 4 Healing Action plan!
Under “resources and support,” you will find audio and visual meditations that you can choose from to use as exercises to help retune Station 4 into healing and wellness.
LESSON 12: Station 3: The Force of Positive Self-Image
After the lesson:
Once you are done with this lesson, make sure to go back to the lesson page to access all the resources and support that are available to go with your Station 3 Healing Action plan!
Under “resources and support,” you will find audio and visual meditations that you can choose from to use as exercises to help retune Station 3 into healing and wellness.
Station 4 Visual Mediation
This visual meditation is excellent to use to help you to retune your mind in to health, wellness, and ease in Station 4. To make it most effective, take a moment to call up a truly happy moment in your life. Imagine that moment in as much detail as you can, allowing yourself to feel happiness and excitement flow all over your body. Then, start this visual meditation, and stay connected to those feelings of joy and hope.
LESSON 11: Station 2: The energy of individual dynamics and creative power
Please note - after the lesson:
Once you are done with this lesson, make sure to go back to the lesson page to access all the resources and support that are available to go with your Station 2 Healing Action plan!
Under “resources and support” on the Station 2 lesson page, you will find audio and visual meditations that you can choose from to use as exercises to help retune Station 2 into healing and wellness.
LESSON 10: Station 1: The Commanding Influence of Groups
After the lesson:
Once you are done with this lesson, make sure to go back to the lesson page to access all the resources and support that are available to go with your Station 1 Healing Action plan! Under “resources and support,” you will find audio and visual meditations that you can choose from to use as exercises to help retune Station 1 into healing and wellness.
Manifest: Stepping Forward into Your Future Self
Putting it all together and visualizing your future self.
When you are trying to shift into the mindset to create your desired future, it can be difficult. This meditation is designed to help you to visualize what you truly want - whether it is healing, joy, love, success, or whatever else - and to fully step forward into that reality with confidence.
This is an excellent one to do at the end of the day as you fall asleep. You can do this on it’s own, or you can use this as one of your exercises in your healing action plan.
