3 Ways to Know that You Are (Finally) Ready to Make a Change
Every person has had that moment where they have decided that they just cannot put up with a situation anymore and must make a change. However, getting to that point - or finally knowing that you are ready - can be challenging. How do you know that you are ready for change? These three signs will tell you:
Even Perfect Women Have a Breaking Point: How to Give Yourself a Break Before You Fall Apart
I ripped the leg off my Barbie as a child.
This confession comes with a caveat: It was an accident. I was simply trying to see how flexible she was and kept clicking the leg back until “crack!” - it just came off.
As it turns out, even the “perfect woman” has a breaking point.
What to Do When Life Seems Out of Control
I subscribe to the belief that no matter what, you are always in control of your own emotions.
(There’s a big BUT coming…)
BUT there are times when long-term stress from a myriad of causes can make it seem like you are very much out of control of everything.
How do you put yourself back in charge of how you are feeling and reacting? Better yet, how do you start changing your life for the better?