What Pain is Telling You: How to Decipher the Energetic Reasons for Hurting
What is pain? Why does it happen? Can it have an emotional connection? How can I make the pain stop?
If you are in pain, these questions are certainly at the top of your mind. In my work, I've found that pain is always the body’s way of letting you know that something in your mind or life is seriously awry and needs changing.
You are Not Your Disease: How to De-Personalize Illness and Ignite Healing
“MY allergies are killing me this year.”
“MY back pain is awful.”
“MY chronic bronchitis is getting so much worse.”
“MY cancer is in remission. I hope it stays that way.”
Every time I hear the word “MY” attached to a pain, disease, or illness, I want to smack that word right out of the sentence. Why? Because the more you personalize an illness, the more power you give it to stick around.
Here’s why (and what to do about it):
What Nelson Mandela Reminded Me About the Power of Forgiveness (And Why You Need to Forgive, Too)
On being freed from prison in 1990, Mandela had this to say: ”As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison.”
If there was ever a wake-up call, that was it. I realized that by holding on to the anger towards those that had hurt me in the past, I was willingly a prisoner of their dungeons, and I really didn’t want to keep giving them that much power.
5 Ways to Get More Energy Right Now
Are you sick and tired of being sick and tired? Would you like to feel more excitement, passion, and joy in life? Do you just simply desire more energy in your day?
Here are some simple tips you can implement right now to see an immediate impact on your energy levels.