Free Your Mind and Your Life: 3 Steps to Feel in Control of Your World

There are times in life when you may feel like you have little freedom in your life; and sadly, you may feel like it's been years since you felt free to be you.

Your life may feel very much like you are controlled by dictators, always trying to live up to other’s standards or views on how you should live.

You may feel that you are trapped by difficult circumstances, or that you cannot control your own life for a variety of reasons.

I am here to tell you that you absolutely can free your mind and free your life right this very moment. In fact, you can do so in in 3 simple steps:

Step #1: Realize that your mind is already free. 

No matter what your current issues are, your mind is free right at this very moment. No one can force you to believe their viewpoint on anything. You make all the decisions about what to think, feel, and do. 

Is this difficult to believe? Here’s an example that might make it easier:

What if someone walked you to the edge of a cliff and told you that you must think about an apple immediately or he would push you off.

Would you actually have think about an apple to save your life? Could you just tell him that you were thinking about an apple? How would he know if you were lying? 

The reality is that you could think about anything you wanted, and there would be little he could do about it. Saving your life would be fairly easy, as you could claim that you thought of an apple, and he would have to believe you.

While that is an extreme example, this same idea applies to your life.

All too often we think that we must believe the viewpoints of parents, friends, acquaintances, bosses, doctors, religious leaders, and even the media. Again and again, we give our personal power over to the opinions of those around us, because we think we have no choice and no right to question them. 

Worse, we’re brainwashed to believe that we must live our lives by their standards or suffer some horrifying consequences, like going to hell or our lives ending in abject failure with them standing over us saying, “I told you so!”

Let me tell you, living your life based on beliefs you don’t agree with is a recipe for a miserable life, and nothing more.

You’re free to think anything you desire about yourself, your life, and what you really want to be and do.

You’re a perfectly wonderful person as you are, and your needs and desires are good and appropriate for you.

Whether or not they are appropriate for others isn’t your concern. You have a right to make choices that live up to your standards, and no one else’s. 

Step #2: Free your life by freeing your mind from the power of other’s beliefs. 

Take a moment right now to decide whether you want to keep living by other people’s standards. Here’s a great exercise to help you:

First, take out a sheet of paper. Then, write down everything you believe you should be, should do, and should think. Write down others opinions on your decisions and their beliefs about your life. 

Then, ask yourself whether you want these things to be true for you.

For instance, you may have lived your life with guilt because you never put in the effort to become a doctor. However, when you really consider it, you never wanted to be a doctor; you only feel guilt because it was what your parents expected of you.

Or, you may have been taught that you were not good enough, not smart enough, not pretty enough, or any of a million terrible things that we all learn throughout our lives. 

Now, ask yourself if these are the beliefs that you want to continue to build your life around. How much time have you wasted allowing these beliefs to control you? How many negative experiences have you had because you believed these things about yourself? What experiences have you missed out on? 

Take back your freedom and your life. Rip up that piece of paper and mentally decide you are throwing out beliefs you don’t agree with. Decide right here and now that you and only you choose what you want to believe about yourself and how you want your life to be.

Step #3: Retune your mind with new belief statements.

Now that you have found a way to free your mind of old beliefs that were holding you back, you must replace those with new beliefs that empower you and the life that you desire to live.

Formulate some new truth statements for yourself. You might want to say something as simple as “I am free to live my life the way that I want”, or something as specific as “I am smart and capable. I choose to live up to my greatest potential.” 

Try saying these new truth statements to yourself over and over again throughout the day. You will be amazed at the new life you begin to create for yourself. 

Best of all, it will be the life that you truly desire! (Now that’s freedom!).

What do you do to feel in control of your life? Have you been feeling stuck and worn out lately? I'd love to hear your stories. 

Do you know others that could use this article? Share a little love and share the article with them today! (thank you!)

5 Steps to Finding Your Soulmate Now

Do you dream of finding your soulmate, but don’t know how - or if - it will happen for you? 

I was in the same spot a few years ago. I had a pattern of unfulfilling relationships filled with stress, fighting, and jealousy, and was sick of repeating the same mistakes and never finding unconditional love.

So, I took some time to complete the steps below, and - to my amazement - I found my soulmate (and now husband of over 12 years) almost magically.

 

Step #1: Leave any non-soulmate relationship now.

If you are in a relationship now that you know is not “the one,” it’s time to take the plunge and end it. One of the most powerful and important things I did was end my first engagement; not an easy decision, but one that I know was vital to eventually meeting my soulmate. 

How do you know the person you are with is not your soulmate? Well, if you are reading this article, that is a pretty good indicator - if you thought you already found him or her, you wouldn’t be here. 

Another way to know is to listen to your gut instinct. Ask yourself, “Is this person my soulmate?” Really listen. Notice the response in your body - you will feel a “yes” or “no” answer.

If it is “no,” you need to let him or her go. Now. 

 

Step #2: Form a clear picture of what you want.

Have you ever really sat down and thought about what a soulmate would be for you? For each of us, it is a different answer - and it is critical that you have a clear picture of that person so that he or she may begin connecting with you now.

If you don’t have a clear picture, it’s like trying to hit a target while blind-folded - you don’t have a very good chance of doing it. However, when you think through what you truly want in a relationship, that target comes easily into focus. 

 

Step #3: Work on forgiving old wounds.

Have you been hurt in the past? When you think about old relationships, do you still feel the sting of pain or rejection like it was yesterday? If so, you need to do some work to forgive.

By carrying around old, unresolved wounds, the old pain ties you to the past and will also block you from opening yourself completely to another person. In addition, you may even repeat the same pattern, because that is what your mind is unconsciously set to seek. 

None of that is going to help you find your soulmate. Think about the people you still need to forgive and work on doing so to free yourself from the past and find your soulmate.

Step #4: Relish aloneness.

If you are one of those people that hates being alone and jumps from one relationship to the next, please listen up! Being alone - and enjoying the experience - is critical to finding your soulmate.

When I broke my first engagement, I took the time to really find myself and do things that I enjoyed doing just because I felt like it. This is a truly freeing experience that helps you to build the self-respect and awareness you need in order to love unconditionally and be unconditionally loved.  

In helping many people find their soulmates, this always seems to be a critical ingredient  that creates the perfect mindset to find your perfect match. So, go enjoy yourself by yourself! 

Step #5: Wait with openness and expectation.

Waiting and wondering if your soulmate will ever show up is tough, no doubt. However, I have seen it time and time again: you must wait with the expectation that your soulmate is being connected to you in the present moment. 

Instead of worrying, mentally prepare yourself for that moment when you meet. Reinforce your desire by going back to your list of soulmate qualities and reading them daily, making sure you have forgiven old hurts, and enjoying being alone. 

By taking these steps, you can know that you have created the perfect mindset to connect with your soulmate.

Want help bringing your soulmate into focus? If you are ready to begin tuning into your soulmate, there is never a better time to get going than now! Get the incredible Soulmate meditation (below) for just $9.99! 

The meditation, which is over 45 minutes long, is an instant download, so you can begin connecting with your soulmate right away. 

Here's to finding your soulmate now! 

$9.99

Are you sick and tired of the same old disappointing, frustrating, and exhausting relationships? Are you ready to find your one true love? 

This meditation is designed to help you to tune in to the one that your heart is meant for. 

But be warned - it's a powerful one! Finding your soulmate may result in:

• Feelings of euphoria, acceptance, and unconditional love
• Contentment and joy
• Sudden, incredible shifts in your life
• A new understanding of how awesome a relationship should be

If you want to keep dealing with relationships that are a whole lot of pointless work, then this is not the meditation for you. 

However, if you want to finally feel like you've found your other half, that all of your life before this finally makes sense, and like you have an incredible life ahead of you with the one you truly love (and who truly loves the whole you), then you will want to get this meditation immediately! 

It's an instant download, so you can begin tuning in to your soulmate TODAY! 

I want to find my soulmate!

5 Ways to Get More Energy Right Now

Are you sick and tired of being sick and tired? Would you like to feel more excitement, passion, and joy in life? Do you just simply desire more energy in your day?

I think we all do. In fact, with all that we do and strive to accomplish every single day, it is extremely difficult to not get run-down and worn out every so often. 

For many of us, our response to our exhaustion is to grab a seriously over-caffeinated drink and to keep on going, jitters and all. (Believe me, I have done this myself!) However, there are many easy-to-do methods to rekindle your inner fire – and naturally get more energy in your body, mind, and life.

Here are some simple tips you can implement right now to see an immediate impact on your energy levels.

Energy Tip #1: Take time to focus on the things that you are grateful for.

Do you go through your day feeling beaten up by life? Have you been overworking with little appreciation for all that you do each day? If so, it is easy to get stuck in a negative mindset – expecting that only negative thing will happen to you, and wearing out your mental state with a total focus on the bad things that seem to happen each day. However, the truth of the matter is that you have many things to be grateful for – you just need to notice them.

To do this, simply take a blank notebook or journal and designate it your “gratitude journal.” Then, each and every day, write down 5 things that you are grateful for that day.

What you will likely find in doing this simple little exercise is that you have a lot more to be grateful for in your life than you may have thought – and you will also begin to retrain your focus to see the positive that is happening in your life. When your mind is convinced that you do have good things happening in your life, you will feel less burdened – and that always allows you to have more positive energy!

Energy Tip #2: Surround yourself with images of people that you love.

How do you feel when you are with those that you love? How about when you come home from a hard day and see your spouse or partner, children, or pets? 

I am willing to bet that you feel energized – the worries of the day seem a bit farther away. So, bring that positive energy right in to your workspace! Make sure that you have pictures of the people or animals that you love, and take time to look at them throughout the day. When you do, simply say to yourself, “I am grateful for your presence in my life,” and allow that feeling of love and gratitude to flow over you. 

Energy Tip #3: Compliment someone. 

Pay attention to those around you, and offer an authentic compliment to someone. Offering a little joy to others always makes their day, and it makes your day, too. Try it and see how much better you feel by giving out a little goodness to others! 

Energy Tip #4: Get away negative people.

Really. Now. We all understand that being with negative, critical people is nothing but trouble for not only our energy levels, but for creating a better life. After all, the more that you are tuned in to a negative frequency, the more negativity you will bring in to your life. 

It is for your best that you limit your interaction with negative people. Find ways to avoid those that are negative, and to be with those that are positive – and notice how much better you feel as a result!

Energy Tip #5: Dream.

What do you really want to do or be? Take 5 minutes to write down exactly what you really desire in your life, and then visualize yourself doing and being that very thing. Make this experience as real as possible, imaging every detail, such as what you will be wearing, how you will feel, what others will be saying or doing, any scents or smells that will be part of this experience, and anything else you think would make the experience real for you. 

After you are done, notice the amount of energy in your body – it is truly amazing what just a few minutes of dreaming will do for you! Better yet, every time that you do this, you tune your mind in to this very reality, allowing that experience to flow right to you! 

Do you have other tips that help you to get more energy when you are feeling low? Please share them with me! 

Did this article help you? Please spread the love and share it on Facebook, Twitter, or to friends. (HUGS) in advance for sharing! 

Financially Stuck: Are Old Beliefs Keeping You Poor?

Are you truly open to allowing money to come to you?

While you may be screaming “yes!”, hold your horses. Just like any relationship, you have a personal relationship with money, and so, you have a power balance going on: money can control you, you can control money, or you can have a balanced and flowing relationship with it, allowing it to come in and out of your life with love and trust. 

So, while you may say that you are absolutely open to having money, your beliefs about money may tell a very different story. In fact, you may have an internal conflict raging within you—on one hand, seeing money as evil or bad, and on the other, seeing it as your very life-blood to achieve what you desire in life. You fear both having too much, believing that you must do something unethical to earn it—or having too little, fearing an unfulfilling, impoverished existence. It really is a mess—and it absolutely blocks your ability to allow money to flow to you easily. 

Answer the questions below to help you to learn how to create more balance and joy in your relationship with money. By opening yourself to a healthier experience of your finances, you can also open yourself to a better, more fulfilling, more supported life. 

The You Whisperer Questions: 

1. Do you see money as evil or bad? Were you told that “rich people must be bad or unethical?” How do you think this affects your relationship with money?
2. Do you not feel like you deserve money? Do you feel that a spiritual or good person doesn’t need financial wealth? Where does this belief come from?
3. Have you ever been able to do something good with your money? For instance, have you given to a homeless shelter, saved a dog from a pound, or given to a charity that helps starving children? How did that make you feel about the power of money?